Vegan Pumpkin Protein Smoothie

 

 

 

 

This is the perfect fall small meal

3/4 cup pumpkin puree

1 tsp cinnamon

1 tsp nut meg

1 tbsp vanilla protein powder ( I use rice protein good vegan option)

1 tbsp agave nectar

1/2 cup water

6 ice cups

Blend in Blender until smoothie consistency

 

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